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Ways to Prevent Urinary Tract Infection

A urinary tract infection (UTI) is an infection in any part of the urinary system that includes the kidneys, ureters, bladder, and urethra. It can occur at any age and can happen to both women or men. But one thing for sure is that UTI can be...

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What’s the Deal with Summer Heat and Your Heart?

The summer season is here. And while it’s marked with fun outdoor recreational activities, the warm weather can put stress on your heart. If you aren’t careful, you put yourself at risk of getting a heart attack or stroke. While everyone...

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Tips to Living Your Best Life Even with Arthritis

Living with a chronic disease like arthritis can be burdensome. However, this doesn’t mean that you’ll have to live the rest of your life in pain. With the right lifestyle changes and the right combination of treatments, you will able to...

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