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Ways to Prevent Urinary Tract Infection

 Ways to Prevent Urinary Tract Infection

A urinary tract infection (UTI) is an infection in any part of the urinary system that includes the kidneys, ureters, bladder, and urethra. It can occur at any age and can happen to both women or men. But one thing for sure is that UTI can be prevented, or if you have had UTI before, you can prevent this from coming back. Here at Inspiration Home Health Care, LLC, we provide quality homecare in Aurora, Colorado to help better manage, prevent, and understand the signs, symptoms, and treatment of UTI.

When there is prompt and proper treatment, UTI rarely leads to complications. With the provision of our caregiver care, treatment would not be necessary when you start taking steps to reduce the chances of getting a urinary tract infection in the first place.

  • Drink plenty of water
    Drinking water keeps your body well-hydrated, and this will make you urinate more frequently. By doing so, you allow the bacteria to be flushed out from your urinary tract.
  • Wipe from front to back
    It is essential to wipe from front to back after urinating and/or after a bowel movement. It helps prevent bacteria in the anal region from spreading to the urethra.
  • Avoid holding your pee
    Holding in your urine encourages bacterial growth. When there is an urge to pee, do not wait any longer, and make sure to empty the bladder right in an instant.

If you want to learn more about how to prevent urinary tract infection, or want to have access to our patient care services, our home health care in Colorado got you covered. Feel free to give us a call at 720-572-4181 or visit http://www.inspirationhhc.com/ for further information.

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senior woman with her caregiver